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Our Most Popular Courses

£10.00

Living with Anxiety

'Living with Anxiety is a short, easy-to-follow, self-help course, designed to help you, gain insight and understanding of anxiety, recognise your own symptoms and triggers, and learn ways to manage your anxiety.

£10.00
living with depression

Living with Depression

A short, easy-to-follow, self-help course, designed to help you, gain insight and understanding of depression, recognize your own symptoms and triggers, and learn ways to manage your depression.